Garten- und Dorfpflegeverein Retgendorf
Unser Dorf als Wohnort für die Zukunft mitgestalten

Wir freuen uns über Ihren Eintrag in unserem Gästebuch. Gerne veröffentlichen wir hier auch Ihre Anregungen und Tipps zur interassanten Gestaltung der Vereinsarbeit oder auch zum ganz persönlichen Nachahmen.

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Unser Gästebuch

40 Einträge auf 2 Seiten
Diabetes Weight Gain
03.08.2020 12:17:33
Having diabetes doesn't mean you can't eat food you enjoy. You can keep eating the foods you like. Just make sure to include lots of nutritious, healthy choices. Healthy, nutritious choices include whole grains, legumes (dried beans, peas, and lentils), fruits, vegetables, non-fat or low-fat dairy, and lean meats, such as fish and poultry. These foods are high in vitamins, minerals, fiber, and lean protein, and low in saturated fat, cholesterol, and refined sugar. Healthier food choices aren't only good for people with diabetes. They're good for everyone. People who eat a variety of these foods every day have a well-balanced diet and get the nutrients their bodies need.
Metabolism boost secrets
03.08.2020 07:50:47
Your metabolism is one of the key differences between feeling okay, feeling good, and feeling great. When it's slowed down, you're sluggish and out of sorts. But when it's revved up—and at optimum levels of performance—your mind and body will feel great, you'll be sharp, focused and even shed unwanted pounds. So, how do you tap into the power of your most powerful metabolism? We went to the experts for 25 tried and true tips and tricks–all of which can be applied to any time of day and any type of lifestyle!
Weight loss Tricks
31.07.2020 10:32:51
Metabolism is the process by which your body converts what you eat and drink into energy. During this complex biochemical process, calories in food and beverages are combined with oxygen to release the energy your body needs to function. Even when you're at rest, your body needs energy for all its "hidden" functions, such as breathing, circulating blood, adjusting hormone levels, and growing and repairing cells. The number of calories your body uses to carry out these basic functions is known as your basal metabolic rate — what you might call metabolism.
Metabolism rebirth secrets
28.07.2020 07:35:24
Metabolism describes all the chemical processes that go on continuously inside your body to keep you alive and your organs functioning normally, such as breathing, repairing cells and digesting food.
Metabolism rebirth secrets
28.07.2020 07:33:24
The best way to create a strong and healthy metabolism is to start with the basics – eat real foods. This means replacing processed carbohydrates (granola bars, cereal bars, bagels, muffins, high sugar coffee drinks, cereal, etc.) with real carbohydrates (fruits, vegetables). The processed carbohydrates and frozen meals that lurk in the middle of the grocery store are quick and easy, but also contain factory fats and refined sugars that can lead to weight gain and other health problems.
11.07.2019 12:41:30
NeuroActiv6 is the best discovery of Natural Cell which helps to discover how to boost the brain effectively by taking the right combination of natural ingredients and other components to enhance your mood and restore the better energy level. This unique formula is tested clinically and provides unbelievable health benefits in a short few days. It is the right time to eliminate brain fog and maximize the mental clarity for a better life.

03.07.2018 13:55:28
Rec sacan
07.05.2018 19:00:36
Zu der ausgezeichneten Seite gratuliere ich Ihnen.

Katharina Karl
12.12.2017 23:52:35
Freue mich weiter durch diese Seite zu sehen, was so bei euch passiert...zum Adventsmarkt und Planzenbörse war ich immer gerne bei euch....macht weiter so...ihr macht euer Dorf schöner und belebt es
Arite-Simone Hauschild
01.11.2017 12:44:41
War gestern auf eurer Halloween Party, bin extra aus Lübstorf angereist.
Habe mich sehr wohl bei euch gefühlt.
Mein Dank geht an die Organisatoren, die sich sehr viel Mühe gegeben haben.
Freue mich schon auf die Fotos die Ludwig gemacht hat. Komme gerne wieder.

Liebe Grüße Arite
andy honie
18.08.2017 02:45:09
hammer seite !
Herbert Köhler
16.03.2017 15:30:55
Tolle Seite, man sieht das sie mit viel Liebe gestaltet wurde.
Immer weiter so.
Peter Freund
16.03.2017 10:11:09
Großer Fan von euch! Macht weiter so!

Euer Peter
Tomy Lee
05.03.2017 05:20:33
Geile Sache!

Lg Tommy
Hannah Schmidt
05.03.2017 05:07:55
Tolle Seite !

weiter so !

Lg Hannah
01.03.2017 09:44:04
Liebe Grüße
Mike Grobge
21.02.2017 22:32:30
Super toller Verein und eine echte Bereicherung für Retgendorf! Macht weiter so und bleibt total aktuell!

Mit freundlichen Grüßen
Marianne Silbert
19.01.2017 19:29:32
Für die kleinen im Grünen:

19.01.2017 19:28:26
interessantes auch hier zum Thema Garten:

Michael Schnittmann
19.01.2017 19:27:38
von mir auch !
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